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Free yourself from anxiety : a self-help guide to overcoming anxiety disorders

Fletcher, Emma

Free yourself from anxiety : a self-help guide to overcoming anxiety disorders [by] Emma Fletcher and Martha Langley - Delhi : Macmillan Publishers , 2009 - xii, 264p ; 24cm

Index: pp 265-68

ISBN: 0230328474

Subjects--Index Terms: Anxiety Change (Psychology) Emotions Fear Neuro linguistic programming Panic disorders Psychotheraphy Worry

Dewey Class. No.: 152.46 / FLE/F

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